LGBT Masters Aquatics Club

Synchro Challenge 2018: Join us!


Free taster session - July 2018

We are holding a free taster session from 7pm to 8.30pm on Monday 23rd July at the Queen Mother Leisure Centre, London. The session will involve an introduction to basic synchro techniques such as sculling and moving to music, as well as a chance to meet the team. To register for the session, please fill in this form, making sure to select 'Synchronised swimming' and the date of 23rd July.

Synchronised Swimming Challenge - September 2018

We are looking for men to join a new group challenged with learning synchronised swimming in 3 months. Recently approved for men at national and international level, synchro combines swimming, dance, gymnastics and athleticism in a routine performed to music.

In weekly coached sessions over a 3-month period, you will learn basic and advanced water skills, develop your strength, endurance, flexibility, coordination and breath control. At the end of the course, in December, participants will perform their team routines at Out to Swim's Christmas show.

Sessions will take place from 7pm to 8.30pm every Monday at the Queen Mother Leisure Centre, 223 Vauxhall Bridge Road, Pimlico, London SW1V 1EL - starting 3rd September 2018.

The course builds on the successful Synchro Challenge 2017 course.

The course is open to over 18-year olds with basic swimming skills. No experience of synchronised swimming is required. Participants will need to join Out to Swim for the duration of the course.

To pre-register for the course and receive further details, when available, please email with your name and contact details.