Coaching aim for this week:
The taper will continue till mid week, when our team of swimmers start to compete at LEN European Masters Aquatics Championship.
This week we will continue with the theme of good technique, sculling and getting a good feel of the water. The sessions will start to increase meterage towards the end of the week.
For our open water/ distance swimmers Thursday London Bridge will be a good set and then Friday night will be a good meter eater set (doing some good distance set).
A reminder that no training on May Bank Holiday Monday!
Well done to our open water team at The Fix Splash in Stoke Newington this weekend!