It was lovely to see the whole club from swimming to water polo to synchro, women and men getting together for Pride, I hope you all enjoyed yourself.
This week we see a number of swimmers head off to Euro games and we wish them the best of luck.
In terms if swimming we are focusing on developing speed, working on Technical elements of your stroke.
Swimmers, remember when doing drill you need to slow down and think about what the drill is doing for your stroke.
Entries are still open for middlesex till the 8 th of July, if you want to swim in a relay please let David know ASAP as we need to register the relays before the closing date.